Inside United – Page 4 – NC Wrestling United

North Carolina Wrestlers Making Their Mark on Division II Rosters

Discover the North Carolina wrestlers competing on Division II rosters. This post celebrates their dedication and the growing impact of NC wrestling talent on the collegiate stage, showcasing the achievements of athletes making their mark beyond high school.

January 17, 2025

North Carolina Wrestlers on Division I Rosters

Discover the growing presence of North Carolina wrestlers on Division I rosters. This data-driven post highlights their journey, opportunities, and the state’s impact on collegiate wrestling, shedding light on the dedication shaping the future of the sport.

January 17, 2025

Top 10 Mistakes Wrestlers Make with In-Season Strength Training

In-season strength training is vital for wrestlers, but common mistakes can hinder performance. From neglecting strength maintenance to overtraining and improper weight cuts, these pitfalls are avoidable. Discover the top 10 mistakes wrestlers make and strategies to optimize training, ensuring peak performance when it matters most. Read more to excel!

January 7, 2025

Join the Wrestling Community for Hurricane Relief

The Wrestling Bridges the Gap Hurricane Relief Match unites wrestlers, teams, and fans to support communities impacted by devastating storms. Hosted by the U.S. Wrestling Foundation, this event showcases wrestling’s resilience and camaraderie while raising funds for hurricane recovery. Join us to make a difference beyond the mat—sign up today!

January 1, 2025

NC United Blue: Elevating North Carolina Wrestling

NC United Blue has united the state’s top wrestlers to challenge the status quo, compete on national stages, and set a new standard for North Carolina Wrestling. There is no room for the status quo, we will set a new standard for what it means to represent Our State!

December 20, 2024

Raising the Bar: NC United’s Impressive Second Collegiate Tournament Showing

NC United showcased incredible growth at the 2024 Patriot Open, with five high school wrestlers competing against top collegiate athletes. Highlighted by Liam Hickey’s 4th-place finish and multiple wins over Division 1 opponents, the team achieved a 44% improvement in CAP Scores, solidifying its commitment to elevating North Carolina wrestling.

December 10, 2024

NCWU’s First College Tournament: 6 High School Athletes compete at the Southeast Open CAP Score Analysis

NC United made its college tournament debut at the 2024 Southeast Open, where six high school wrestlers faced elite college athletes from Division 1, 2, and 3 programs. With our CAP Scoring system, we evaluated each athlete’s performance, marking a proud milestone for North Carolina wrestling. Read about their journey here!

November 8, 2024

Super 32 Performance Analysis: CAP Score Reflects Progress for NC Wrestlers Across Multiple Metrics

North Carolina’s wrestlers are showing steady progress, as reflected in our CAP Score analysis of the 2024 Super 32 Tournament. By comparing results from 2023 to 2024, the CAP Score offers a clear measure of how far we’ve come and highlights areas for continued growth, setting the foundation for future statewide success.

October 24, 2024

Understanding the Competitive Advancement & Progress (CAP) Score: NC Performance Metric

The CAP System is a groundbreaking tool designed to track and evaluate wrestler performance in national tournaments. By measuring key metrics like All-American placement, quality wins, and tournament progression, the CAP System offers athletes, coaches, and parents a clear roadmap to competitive success and continuous improvement in wrestling.

October 21, 2024

NCAA RECRUITING TOOLKIT: ROADMAP TO COLLEGE WRESTLING

Ready to take the next step in your wrestling career? The NC Wrestling United NCAA Recruiting Toolkit is your essential guide to navigating the complex college recruitment process. From NCAA rules to coach communication strategies, this toolkit equips athletes, coaches, and parents with everything needed to succeed in collegiate wrestling.

October 14, 2024

A CHARGE TO COACHES, WRESTLERS, AND PARENTS: RESPECTING THE ROLE OF REFEREES

Referees play a vital role in high school wrestling, ensuring fair competition and athlete safety under pressure. At NC Wrestling United, we emphasize the importance of respecting referees, understanding their challenges, and fostering a culture of sportsmanship. Coaches and wrestlers must lead by example to uphold the integrity of the sport.

September 30, 2024

WRESTLING 101 ROLE OF THE REFEREE: KEY RULES EVERY PARENT & FAN UNDERSTAND

Understanding the essential role of referees in high school wrestling is key for parents and fans. Referees enforce rules, ensure safety, and make critical decisions on the mat. This blog breaks down key wrestling rules, what referees look for, and common penalties, helping you follow the action and appreciate the sport.