Guides and insights designed for wrestling parents, including tips on supporting athletes, managing schedules, navigating tournaments, and understanding the sport to help their wrestlers succeed at every level.
Closing the gap requires more than desire. Team NC must focus on earlier international style development, deeper competitive experience, smarter preparation, and consistent execution to rise at USMC Nationals. The work starts now—with intention, strategy, and accountability.
Guide for Wrestlers & Parents detailing a year-round journey to Fargo Nationals, highlighting training strategies, qualification paths, and key benchmarks like Southeast Regionals—designed to help serious athletes succeed in freestyle and Greco-Roman wrestling on the national stage.
Ready to take the next step in your wrestling career? The NC Wrestling United NCAA Recruiting Toolkit is your essential guide to navigating the complex college recruitment process. From NCAA rules to coach communication strategies, this toolkit equips athletes, coaches, and parents with everything needed to succeed in collegiate wrestling.
Get ready for an exciting 2024-25 wrestling season! New rule and scoring changes are here to simplify match flow and boost safety. Key updates include a new 3-point takedown, revised near-fall scoring, and a one-point inbounds rule, ensuring faster-paced and more action-packed matches for everyone involved.
The Performance Index Number (PIN) is a rating system created by USA Wrestling to measure an athlete’s performance and consistency over time. It helps rank athletes for national and regional competitions, ensuring fair matchups based on skill levels.